Dec
Frittata – 101 Ways
I have breakfast on the brain. Or rather, I have brunch on the brain. We’re having a group of friends over for a holiday brunch this weekend and I have been trying to decide what to make. Well, actually I have been trying to decide what not to make. I am one of those people who invites friends over for a pot-luck style gathering and then worries that there might not be enough food so I end up making enough dishes to feed an army! I’ve gotten better though- I really have. This time I am only making two dishes, well maybe three. Okay, maybe four if you count the Pomegranate Mimosas. A drink doesn’t count as a dish though…right?
Anyway, I narrowed down the options and my beloved frittata didn’t make the cut. I couldn’t let this marvelous dish feel left out though, so I decided to make it for dinner instead. Actually, frittata is one of those dishes that we normally have for dinner. In fact, any breakfast food that requires more than popping it in the toaster or pouring it in the bowl is usually a dinner food around here. Most weeks we have ‘breakfast for dinner’ at least once, and the frittata has become my favorite breakfast-dinner dishI used to make quiche but let’s be honest, any dish that wraps itself in pastry crust is not the healthiest option – for breakfast or dinner. Delicious, but not healthy. Many years ago a fell upon a recipe for frittata and since then the quiche has gone out the window. I love how with a frittata you still get that irresistible combination of egg and veggies, but without the guilt of feeling like you’re eating a pie as a meal. The other thing I love about frittata is how you can put almost anything in it. It’s great for using up leftover veggies or little bits of herbs and cheeses that you might have laying around. Some time ago I discovered a guide to making a frittata in a Fine Cooking magazine. Since then it’s pretty rare that I make a recipe without consulting this guide first. It’s quite simple. You choose your ingredients from the lists of veggies & meats, herbs, aromatics and cheese. Then you make the basic recipe, add in your choices, cook on the stove top and finish in the oven. Simple, yummy, and versatile- my kind of dish!
Vegetables & Meats
Up to 3 in any combination for a total of 3 cups
(the quantities given below each yield about 1 cup)
½ to 2/3- pound Asparagus – steamed and cut into 1 ½ – inch pieces
2 large Sweet bell peppers – roasted, peeled and cut into 1/4 – inch strips, or cut into strips and sautéed
1 medium Potato – peeled, boiled and cut into ¼-inch thick slices
½ -pound Fresh Mushrooms – cut into ¼- inch slices, sautéed
1/2 – pound Hearty greens such as Kale or Collards – trimmed, cooked until tender, drained and squeezed to remove excess liquid, coarsely chopped
2 medium Leeks – white & light green parts, thinly sliced and sautéed
1 large Onion – thinly sliced and sautéed
1 pound Spinach or Swiss Chard – trimmed, sautéed, drained and squeezed to remove excess liquid, coarsely chopped
6 to 7 ounces of Zucchini – cut into ¼ -inch slices, sautéed
½ -pound Italian Sausage – casings removed, crumbled and browned
½ – pound Chorizo – cut into small dice and browned
¼ – pound Pancetta or Bacon – cut into ¼ – inch dice and sautéed
¼ – pound cooked Ham – cut into ¼ – inch dice
Fresh Herbs (optional)
Choose 1 or 2 for a total of ¼ cup
Basil – cut into thin strips
Chives – thinly sliced
Parsley – chopped
Thyme – stripped off stems (1 tablespoon maximum)
Marjoram – chopped (1 tablespoon maximum)
Aromatics & Spices (optional)
Choose 1 or 2
1 medium clove Garlic – minced & sautéed
½ – teaspoon Crushed Red Pepper Flakes
1 teaspoon Lemon Zest – finely grated
A pinch of Nutmeg – finely grated or ground
¼ – cup Scallions – thinly sliced and sautéed
Cheese (optional)
Choose 1 0r 2 for a total of ½ cup
Feta – crumbled
Fontina – shredded
Goat cheese – crumbled
Cheddar or Monterey Jack – shredded
Parmigiano-Reggiano– grated
Fresh Ricotta – in dollops
Below is one of my favorite combinations:
Basic Recipe:
8 large eggs
½ cup milk
1 tablespoon unbleached white flour
1 to 1 ½ teaspoons salt
Freshly ground black pepper
3 vegetables and meats (a total of 2 cups)
1 or 2 fresh herbs (a total of ¼ cup)
1 or 2 aromatics or spices
1 or 2 cheeses (a total of ½ cup)
1 ½ tablespoons extra-virgin olive oil
- Choose your ingredients and prepare any add-ins that require cooking. Heat the oven to 350º.
- In a medium bowl, lightly whisk the eggs, milk, flour, salt and several grinds of pepper. Note: If using salty ingredients such as pancetta, bacon, feta or parmesan cheese only use 1 teaspoon of salt.
- Stir in the vegetables, meats, aromatics and cheese. Allow the cooked ingredients to cool to room temperature before adding.
- In a 10-inch ovenproof skillet heat 1 1/2 tablespoons olive oil over medium heat. When the oil is hot, add the egg mixture and tilt to spread evenly around the pan. Reduce the heat to medium-low, cover and cook 8 to 12 minutes, or until the eggs are set about 1- inch from the sides of the pan.
- Uncover the pan and place it in the oven for 15 to 25 minutes or until the top is puffed and completely set.
- Remove from the oven and run a rubber spatula around the sides of the pan to loosen the frittata. Slip it out of the pan and onto a cutting board. Let the frittata cool for 10 minutes before cutting and serving. Or let it cool completely and serve at room temperature.
Nov
Chicken or Turkey Pot Pie
What’s the best part of the day after Thanksgiving? The memories of a day filled with good food and even better company? The black Friday deals that you slogged out at midnight to score? How about the LEFTOVERS? No matter how much you stuffed yourself yesterday, and even if you had to unbutton your pants at the table and swore you would never eat again, come Friday morning you will inevitably be dreaming of turkey sandwiches smothered in leftover mashed potatoes and dripping with gravy. Or pumpkin pie with a dollop of whipped cream, or Aunt Sally’s fluffy homemade biscuits smeared with cranberry sauce. Oh yum, I am getting hungry all over again! In my opinion though, the ultimate leftover meal has got to be pot pie. You can use leftover turkey, throw in whatever vegetables you have, and maybe even top it with leftover rolls. I know, I know, you spent all day yesterday cooking and the last thing you want to do is make an elaborate pot pie. But wait…making a pot pie doesn’t have to be a complicated affair. I’ve been making variations of this recipe for years and it’s rare that it takes much more than an hour to make, cooking time included. The beauty of the pot pie is just how versatile it is. The basic ingredients are chicken or turkey and vegetables. That’s it. While I am partial to potatoes, carrots, celery and peas, I have been known to add sweet potatoes, parsnip, turnip, various kinds of squash, broccoli, or green beans. Basically, use what you have or what you like, even if it’s just a bag of frozen mixed vegetables. I hate to brag, but I am a bit famous for my pot pie. It could be because I make a mean pot pie superior to all others, but I think the real reason is because I actually make pot pie. Well, I am here to tell you right now that you too can make a pot pie. Slice up some of that leftover turkey, mix in some veggies and whip up a biscuit topping. You will be pleasantly surprised by just how easy it is. Happy leftover day everyone.
Chicken or Turkey Pot Pie
Serves: 8
Filling:
4-5 cups cooked chicken or turkey
(if you’re not using leftovers, roast 1 ½ pounds of bone-in, skin on chicken breasts in a 350º oven for 35-40 minutes or until cooked through. Set aside until cool enough to handle, then remove the meat from the bones and discard the skin.)
1 tablespoon extra-virgin olive oil
1 medium onion, finely chopped
3 medium carrots, peeled and sliced ¼ -inch thick
2 celery stalks, sliced ¼ -inch thick
2 medium potatoes, peeled and cut into ½ -inch cubes
½ cup flour
2 cups low-sodium chicken stock
1 ½ cups 2 % milk
1 cup frozen peas
½ teaspoon dried thyme
¼ teaspoon dried sage
Coarse salt and ground pepper
Biscuit topping
1 ¾ cups flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
2 tablespoon butter
¾ cup buttermilk
2 teaspoons honey
Filling:
- Preheat oven to 400˚ F. Butter a 13 x 9-inch baking dish or 2 smaller oven-proof dishes.
- Heat olive oil in a large skillet over medium-high heat. Add onion and cook, stirring often, until barley tender, about 2 minutes.
- Add carrots, potato and celery; cook until slightly soft, 8-10 minutes.
Add flour to the vegetable mixture. Stir well and let cook 1 minute more. - In a small bowl combine the chicken stock and milk. Gradually stir into the vegetables. Cook over medium heat until thick and bubbly.
- Turn the heat to low, add the frozen peas, thyme, sage, and salt and pepper to taste. Stir in the chicken.
- Pour chicken vegetable mixture into prepared pan.
Biscuit Topping:
- In a large bowl, sift together the flour, baking powder, baking soda and salt.
- Using a pastry blender or fork, cut the butter into the flour mixture until it resembles coarse meal.
- In a measuring cup, combine the buttermilk and honey. Add the liquid to the flour mixture, stirring with a fork to form stiff dough. Add more buttermilk if the dough is too dry.
- Knead lightly in the bowl until the dough is no longer sticky, about 3 to 5 minutes. Then turn the dough onto a lightly floured surface. Roll out to approximately ¾ -inch thick. Cut the dough into biscuits and arrange on top of the chicken, overlapping if necessary. Alternatively, you can skip the last step and simply roll out the dough into the shape and size that fits your baking dish and lay the whole thing over the top, crimping the edges like a pie crust.
- Bake until the inside is bubbly and the topping is nicely browned, 25 to 35 minutes.
Nov
Roasted Beets with Balsamic Glaze
As far as I am concerned roasted beets are the only beets worth eating. Sure, you could argue that this same recipe would be just as good with boiled beets and take less than half the amount of time…but you would be wrong! Boiled beets are fine, but roasted beets are DELICIOUS. The long, slow roasting process brings out the earthy sweetness of the beets and causes the natural sugars to caramelize into all sorts of irresistible flavors. Boiled beets only wish they could be that good! Then there’s the glaze. This sweet yet tangy, super simple balsamic glaze adds an extra layer of yumminess to the already mouthwatering beets. I swear, this recipe might just win over even the most skeptical beet eater.
But wait…there’s more. I have been wanting to share an
entire meal here for awhile now. Not just a one dish meal, but a few simple recipes that together create a complete meal. Since beets are really just a side dish (no matter how good they are) I thought this would be a great opportunity to create an entire meal post with three separate recipes. Roasted Beets with Balsamic Glaze, Chicken Thighs with Honey and Spice, and Roasted Cauliflower with Garlic. By the time you’re done reading this you will know exactly what’s for dinner tonight. Well, maybe tomorrow night. Since the beets take such a long time to roast I would suggest that if you’re making this meal on a week night you might want to roast the beets the night before. While the chicken and cauliflower are in the oven you can then make the glaze and pop the pre-roasted beets in the microwave for a few minutes until they’re warm. Make sure that you peel the beets while they are still warm though, because the skins are much harder to get off once the beets are cold. That reminds me,cold beets are great on salads. Slice or grate them over a spinach salad with citrus and toasted sunflower seeds. Maybe add some chick peas for protein and you have another delicious meal
that can’t be beet! I couldn’t resist – I had to include at least one beet pun.
1. Preheat oven to 400º.
Roasted Beets
with Balsamic Glaze
Serves: 4-6
2 lbs. red beets
2 T. olive oil
coarse salt
1/2 c. balsamic vinegar
2 t. sugar
1 t. orange zest
black pepper
2. Prepare the beets by cutting off the green tops, trimming the root on the bottom and scrubbing clean.
3. Place the beets on a foil lined baking sheet. Brush with olive oil and sprinkle with coarse salt.
4. Cover the beets with another sheet of foil folding the edges together to create a seal.
5. Roast for 1 to 2 hours or until a fork slides easily into the beet. Test them after one hour and then every 15 minutes until done. For the best flavor, even when you think they’re done let them go for 15 more minutes. This will ensure that the sugars have caramelized and the flavor is at its best. Remove the beets from the oven and let cool. (If you are making the beets ahead of time, skip the next step until right before you are ready to serve them. Be sure to peel the beets while still warm though, otherwise the skins are difficult to remove.)
6. While the beets are cooling make the glaze. Cook the vinegar and sugar; stirring often, over high heat until it reduces to a syrup. Set aside.
7. When the beets are cool enough to handle peel off the skin and cut into bite size pieces.
8. Place the beets in a bowl and drizzle the glaze over the top. Toss with the orange zest and black pepper to taste. Serve warm or cold.
Originally, I had planned on roasting the cauliflower and mashing it with a bit of roasted garlic and olive oil, sort of a rustic version of mashed potatoes. That plan all fell apart though when I pulled the roasted cauliflower out of the oven and popped a piece in my mouth. The browned edges and deep nutty flavor were so mouth-watering that I knew then we would eat it as it. Go ahead and mash it if you want, but in the end all I did was toss in a few cloves of roasted garlic and some grated parmesan and oh man was it good. Sometimes the most simple recipes are the best.
1. Preheat oven to 400º.
Serves: 4-6
1 medium size cauliflower
2 tablespoons olive oil
salt and fresh black pepper
5-6 cloves roasted garlic (recipe follows)
3 tablespoons freshly grated parmesan cheese
2. Cut the cauliflower into bite size florets and place them in a 9 x 11-inch baking dish. Drizzle with olive oil and sprinkle with salt and fresh ground pepper.
3. Roast 30-35 minutes, stirring and flipping the cauliflower at least once. You will know it is done when the edges began to turn brown and crispy and the florets are tender.
4. Remove from the oven and mix in 4-5 cloves of roasted garlic and parmesan cheese. Toss to combine. Serve hot.
The roasted garlic can go in the oven along with the cauliflower and chicken.
1. Preheat oven to 400.
2. Peel the outer layers off the garlic bulb, leaving the thin skin around the individual cloves.
3. Cut off the top 1/4 to 1/2-inch of garlic bulb to expose the tops of the cloves.
4. Place on a sheet of tinfoil and drizzle with olive oil. Gather the foil together at the top of the bulb and twist to seal.
5. Roast 30 to 35 minutes or until the cloves are soft.
6. Remove the garlic from the oven, unwrap it from the tinfoil and let cool. When the bulb is cool enough to touch use a knife or fork to gently pull the roasted cloves from their skins.
The chicken can also go in the oven along with the cauliflower and garlic. This recipe is one of my favorites because its easy and flavorful. The spice level can be adjusted by varying the amount of red pepper that you add. This is a recipe that I make year round. In the summer on the grill, and this time of year in the oven. You really could make this dish with any chicken parts that you like, but in my opinion chicken thighs are the most flavorful and don’t dry out in the oven like chicken breasts tend to. I also like to use the thighs with bones in them because they tend to stay more moist than the boneless version. Sometimes I can’t find skinless bone-in chicken thighs so I just buy the ones with skin and remove it. Yes, I know the skin is oh so tasty, but also oh so unhealthy. I promise that with the spice rub and honey vinegar glaze you will never miss the skin. 1. Preheat the oven to 400º.
Chicken Thighs with Honey and Spice
Serves: 4
4 bone-in skinless chicken thighs
1 teaspoon garlic powder
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon cumin
1/2 teaspoon paprika
1-1/2 teaspoon red pepper
1 teaspoon cider vinegar
3 tablespoons honey
2. Combine the garlic powder through red pepper in a small bowl. Add 1/2 teaspoon red pepper for just a touch of heat and 1 teaspoon or more for a spicy flavor. In another small bowl whisk together the cider vinegar and honey. If the honey is stiff and doesn’t combine easily with the vinegar put it in the microwave for 8-10 seconds to soften. Set aside.
3. Place the chicken thighs in a baking dish large enough so that space remains between them. Coat the chicken evenly on both sides with the spice mixture. Brush on half of the vinegar and honey mix.
4. Bake for 25-35 minutes depending on the size of the thighs. Flip once in the middle of the baking time and baste with the remaining honey sauce. The chicken in done when the juices run clear when poked with a fork and the internal temperature reaches 180º.